Dear friends,
Someday it will stop being cold, but for right now, it’s January in New Jersey and that day is likely a ways off. Sigh.
I’m still going strong on not buying unnecessary things this month, despite a few temptations, but am taking it day by day, with every day successful, so far. I am not spending on wardrobe items, coffee shops, housewares, or decor this month. I have what I need and am beyond grateful for it.
The ongoing fires in southern California remind me that true need is much more basic than what many of us deem necessary in today’s world. Family, friends, health, shelter, clothing, food, water, clean air, safety, and enough money to sustain these needs. Everything else is extra. I feel like it’s easy to forget that sometimes. It’s easy to take these things for granted through the constant buzz of consumer culture that we are bombarded with daily in the US.
I’ve been wandering a path of change over the past seven months and have learned that change takes patience and patience takes willpower. I challenge myself to exercise willpower every day in the challenges and changes I have made because they are good for me.
Exercise is tough in the winter compared to the warmer months. It takes extra willpower to get outside for a walk. It takes even more to stay outside as long as I should. Today was a weigh-in day and another loss. Being down 45 pounds since June is good enough motivation to bundle up and get a whole mess of steps in. It’s also much, much colder in winter though without my former layer of squish. I’ll put an extra sweater on and take the chill with gratitude.
It’s an Earl Grey day for tea and I’m sipping in my writing spot on the big, blue couch. A maelstrom rages in the dishwasher and the dryer’s humming in the laundry room – my domestic soundtrack for the afternoon.
I took two books out of the library last week and haven’t started either, despite being sure that I will enjoy both. Maeve Binchy and Judy Blume sit beneath the lamp on the wooden bench that my dad made whispering, “Write. Read.” It’s probably rude to ignore your idols, so, sorry ladies; I will aim to do some of both today.
Bit of a ramble today, but if you are reading this, I hope you are cozy and warm. If today’s a tough day, I hope something has yet to happen that makes you smile. If it’s a good day, then-yes! Go you! 🙂 As always, thanks for reading.
Love,
Beth
❤️
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