Health & Lifestyle · Healthy Habits · Minimalism

Gratitude

It’s January people and boy, oh boy, does it certainly feel like it here in NJ! I’ve got my warm socks, a chunky sweater, and a big hand-knit hat, that my sister in law made, to keep me nice and toasty while writing this. These comfies are adding a little extra security too as I’m not quite sure yet where this post is headed.

This morning, I put away the Christmas decor and the living room feels a little empty in a good way. I’m positive toward negative space. It’s easier on the eyes than our little tree with its warm white, twinkle lights. It’s easier on the mind too and I needed to get back into a writing headspace. The holidays were beautiful and festive and temporary and today felt like the day to store them away so they feel special again come next winter.

On New Year’s Eve, following spending a bit more than usual on shopping in December, I decided I would challenge myself to do a “no shop month” in January. It’s been a week and I’m finally starting to feel like I will actually be able to get through the challenge and possibly even stretch the end date. I don’t want to spend like I did in December, mostly because there is no need to anymore. It all comes down to gratitude, which I’ll get into more in a little bit.

Through the years, I have developed a strong understanding of my personal style, not to say that I have excellent style or anything. Style is subjective. Style can change based on different factors and experiences. The purpose of style is to send yourself out into the world feeling confident so you can accomplish big and little things without feeling self conscious or uncomfortable because of what you’re wearing. Everyone has a sense of personal style whether you recognize yours or not.

I may think that I dress well, but somebody else might disagree. I try not to concern myself though with the somebody else-s of the world when I put an outfit together. It doesn’t matter what somebody else thinks about my clothes so long as I like what I’m wearing and it makes me feel capable and confident. It’s when my clothes aren’t doing that anymore that indicates a time to take a step back and re-evaluate my wardrobe.

I have come to learn that many factors can influence personal style such as personality, budget, availability, occupation, hobbies, and, of course, size and appearance, among others. Back in the spring, I had a personal style that I understood cover to cover. I knew what silhouettes would flatter and conceal, which colors and patterns disguised the areas I preferred not to advertise, and which fabrics hung just so and made me feel like the best version of me.

My appearance has changed a little bit since spring and many of my old favorites don’t give me the confidence that they used to anymore. Many don’t hang just so or flatter. They swallow up a bit too much and there’s only so much a belt can do. Sometimes you just need to buy a few items to make you feel put together again. Hence, my December spree.

My body has a different shape now, a different influence on my mind than it used to, and a different influence on my sense of comfort and contentment. I am a different version of me than I was in the spring. Sometimes, looking back at old photos, it feels sort of like an out of body experience.

I am grateful to the former Beth for noticing the switch flip back in June when it came to questioning distorted hunger cues and unhealthy eating habits. That girl changed my life. I’d love to thank her, but I can’t. She is frozen in time in June looking at a photo of herself from a trip to Chicago, perched precariously on the precipice of something huge. I don’t know if anyone has ever shown up for me quite like that girl did. Certainly, no one has ever called me out on poor habits like she did. No one really could though, I guess. Some things can only come from within. Some things take discomfort to learn. Better her than me, am I right? I am proud of her though. I’m excited for her too, if it’s worth anything from where I stand in her future.

My body changed and my style floundered a bit for a while. It’s a weird feeling to be a size that I never fathomed associating with me. It’s a mental hurdle and a new adventure. I was never one for numbers. Now, I am Milo in Digitopolis with no Tock at my side. From bi-weekly weigh-ins to occasional measurements to money spent on new wardrobe items, it’s easy to get lost in the numbers, in the purchases and returns, in the bank account balance, gas mileage, and shipping and delivery dates. I need a break from numbers, frankly. The fun of shopping can quickly turn into buyer’s remorse and more work in the long run and I just don’t need that right now.

This January is going to be for other things. My wardrobe has all the things it needs and more. There’s no need to shop. I have learned to listen to need over want with my eating habits so much so that I am confident I can do that with my shopping habits as well. This month is for focusing on travel planning and writing, for cozy nights in on freezing days, for doing puzzles with my husband, for bundled-up walks in the crisp chilly air, and for experiencing all of life’s little moments with the presence and attention they deserve. I have all I need. I have all that matters. I am abundant with gratitude and that’s something you just can’t buy.

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