Tag: tea

Books · Cozy Posts · Travel

Monday Observations

Beth DeFries4 Comments

I’ve been waiting for a cool, gray day where the seagrass sways and the rose of Sharon bows in the damp and the breeze. The curtains billow at the open windows, faithful spectrals awaiting loves long lost at sea. Come back to me, they whisper, unanswered. I don’t have the heart to tell them.

The ocean’s an unraveled bolt of fabric, pre-hemmed with white and ready to cut, too unwieldy for the machine, too expansive for the hand, destined to sit on the shelf, admired and fading, to inspire projects too elaborate for fruition, aspirations never addressed, dreams destined to remain unrealized.

A freighter snails its way along the horizon line, containers catching the view from the highest stack. “Bon voyage, mes amis!” je dis, “Et merci pour votre service!” I’ve been practicing my French again. Montreal’s this week et je suis un peu rouillée, j’ai peur.

I write at the window, sipping Earl Grey without caffeine, feeling the lack of coffee today, but that’s ok. We cut our demons for a reason, right? We feel the lack of them sometimes, but we must carry on. The golden glow of the table lamps helps to fill the void left behind by coffee’s lack. I savor over-steeped bergamot instead, robust and resonant in flavor. I warm my cheeks, my hands in swirls of steam.

I’m feeling the doubt of sharing a long-form fiction project with a handful of friends a couple of weeks ago now, doubt being my greatest talent, or at least sometimes that’s how it feels. I bolster myself. Have courage; it’s there somewhere inside your head, in your heart, in your gut. Be proud of your words, that collage of letters, chapters, characters built in your mind. You love them and they deserve the chance to be read.

It’s Monday and I’m getting excited for the new adventures this week will bring, the sights and smells and tastes and sounds of a place I’ve never set foot in before. This week, I also anticipate finishing reading a series that I’ve been reading for over a year now.

I went to forty-sixth and second in New York. They sell roses at the market on the corner across from Dag Hammarskjöld Plaza. There is no turtle in the fountain, but the fountain is there and I wondered if anyone has reached the tower sitting there in that little urban oasis, tucked away from the fray, somehow in another world. In. Mid. End. Keystone. There’s just one thing left to do. Read. And then I’ll know what it was all for, this journey, this year. And when I’m done, I’ll buy a rose from the market and I’ll leave it on a bench for another adventurer to wonder at. For what is life without wonder? What is life without intrigue and imagination?

Books · Cozy Posts · Health & Lifestyle · Travel

May Postcard

Beth DeFriesLeave a comment

Well, hello, hello there, friends. I’m sipping decaf Lady Grey tea on the blue couch this afternoon, craving some cozy on a bit of a blustery day. Decaf- because too much caffeine makes me crazy and tea because I’ve nixed coffee once again, hopefully for good this time around, but more on that later.

There is writing and travel planning to get to. My unfinished library books were keeping me from both the past couple days, so I returned them. I figuratively hit pause on the last book of Stephen King’s Dark Tower Series as getting through this last one is proving to be a bit of a slog, not to mention a nightmare inducer. It’s a good story and well-written, of course- just very, very, very long, and very, very, very vivid and I am learning that my overactive imagination doesn’t pair well with reading horror. I figure I’ll get back to it eventually and finish up strong. I just can’t say when. So that’s a we’ll see.

I need something less horrifying, but equally good- some Maeve Binchy or some Tana French, perhaps. A re-read, most likely. My re-reads are the coziest books in my collection, the ones that bring me back to memories of reading them other times before, some of them multiple times before. They are old friends on the shelf, the slowly decaying glue of their spines, one of the most reassuring smells in the whole world. If joy was a smell, it would smell like used books.

There is a map of Montreal in my head that I need to sharpen. The lodging is booked, a pretty apartment near Chinatown and Old Montreal that I imagine I’ll write about in a few months time. The next things to plan are the sights, activities, and eats. Will I try one of Montreal’s bagels, I wonder? They are boasted to be better than New York’s, which is pretty hard to believe. Another we’ll see (but probably- I mean; who says no to bagels?)

On the subject of bread, I’m thinking back to our last trip to the Québec province, a core memory of which was the picnic basket delivered to our hotel room each morning filled with fresh fruit, orange juice, croissants, pain au chocolat, jam, and coffee. Yum. I think this is what I am craving most from a trip to Montreal, coffee aside, because the little things make me disproportionately happy and croissants happen to be a big, little thing for me.

Since learning how to eat “normally” last summer, there have been far fewer croissants, but that just makes the times I do have them even more enjoyable. Being down almost fifty pounds and still being able to eat croissants, guilt-free, is a pretty amazing feeling. There is power in control and understanding just as there is enjoyment in reasonable indulgence. You have to live well in more ways than one in order to be happy and it helps to have a handle on how to do that in regards to food and nourishment for almost a year now.

That brings me to coffee. Coffee, which I quit for five months from last May to October. Coffee, which I reintroduced, thinking there’s no harm in one cup every now and then. Then, there’s no harm in one cup a day- two even. For me, I think there might be.

I’ve wondered for years if I have anxiety. Now, I’m wondering if it was just the coffee. I don’t have a diagnosis and I am not a doctor, so really, don’t listen to a word I say on this. I only know me and how I react to the stuff. I’ve noticed, though, that since quitting coffee over a month ago and cutting way back on caffeine in general, my emotions feel much more regulated and my focus and productivity- much sharper.

Even last time when I gave up coffee, I was still drinking multiple cups of caffeinated tea per day. When my caffeine intake reduced even more, the feelings of anxiousness quieted down. My thoughts aren’t constantly racing. I have enough energy to get through the day without having to battle fatigue with a stimulant. I’ve got to say, that feels like a pretty big win.

There is one thing that seems to have gone with the caffeine, though, and that is the poetry. Hopefully that’ll come back when its ready. Another we’ll see, I guess.

Anyways, time to get back to other things now. I know it’s been a while since the last post; I just didn’t know what to write. This probably wasn’t for everyone, but it’s what I could manage and I hope that’s fine with you all. Thanks for reading, as always. All’s well here and hope it’s just so wherever you are.

-Beth

Cozy Posts

December Postcard

Beth DeFries2 Comments

Dear friends,

It’s a chilly, damp evening here in New Jersey. Outside, the night is black taffeta, embroidered with the glowing orbs of street lamps in the fog. I’m sitting on the big, blue couch enjoying the tree which is up and twinkling while Joni sings through the speakers, “Oh, I wish I had a river I could skate away on.”

I forgot about my tea- as I often do- so it’s lukewarm beside me, but still steeped with warm spices that combat the weather. There is laundry to be folded and dishes to be done, but for right now, chores come second to a quiet moment. I’d just rather write to you than put the house in order.

My head is full of sparkly thoughts and familiar faces as I was lucky to see a lot of friends and some family over the course of the past few days- with more on the horizon. Everyone is the same, I find- beautiful, mismatched combinations of happy, confused, successful, busy, lost, and right-on-track souls. We all vary and that’s the part I find most beautiful. No person I know is perfect and I prefer it that way.

This night has me craving some serious “hygge” (hoo-gah), a word that encompasses the Danish spirit and habit of curating coziness in everyday spaces and moments. In pursuit of hygge, I’m all cozied up in warm socks, a big chunky cardigan, and a reindeer sweater. The table lamps are on and the ornaments on the tree project little film reels of memories in my head, mementos and tokens of past trips, handmade creations, and lasting friendships. We went with a fake tree this year, but it looks pretty real, so I don’t mind, though I do miss the smell of fresh cut pine permeating the room.

I find myself reflecting tonight. It’s been a good year, overall- imperfect, but interesting, as any year worth its salt ought to be. I learned a little and grew a lot, taking refuge in books and music like my life depended on it. My reading list has twenty books checked off, which reminds me, I need to choose a new selection, or perhaps I’ll reopen one I’ve already read. I think I could use a little handmade love from Molly Weasley or the homely hospitality of Elrond this time of year.

Or maybe it’s Maeve Binchy again. “This Year it Will Be Different”– an apt title to end a year that’s sparked some changes for me, that’s made me feel whole at times and absolutely drained in others, a year that’s led me to physical health, mental clarity, and self-acceptance more so than others have. This year was well-lived. I’ll take that and be grateful for it and wish you one just as thought provoking and inspiring in the year to come.

It’s time now, though, to reheat the kettle and hunt down some words. A world is waiting in a book on the shelf, after all, and I believe I’m overdue for a visit.

Cozy Posts

October Postcard

Beth DeFriesLeave a comment

It’s October-proper October, with its changing colors, crunchy leaves, and clouds that paint a gray scale on the sky like an art class assignment with splashes of periwinkle where the colors got too mixed. The heat’s still off, but there’s a chill inside that calls for tea and so, I’ll put the kettle on. This morning feels Darjeeling-y to me or “Darling”-y as my friend Kelsey might say, so a darling morning it shall be.

I’m drowning in an old sweater, but it’s a favorite so it still felt right to choose it from the drawer this morning and pull it on, familiar in its soft feel and deep orange hue. Today needs to be an editing day for a second draft of a play that I don’t know what to do with once it’s finished which is why it is not finished and such a day calls for being cozy. The writing is the part that I understand. The rest is a learning process that feels like school on a day there’s a test I didn’t study for. The words are out of my head and that was the point. Any other points that follow are just gifts as far as I am concerned.

I’ve always loved October. October is for reading and Crock-Pot dinners and long hikes along crisp trails. It’s for writing about color and family and mysterious goings-on. It’s for sweatshirts on the beach and cold sand under bare feet. And this particular October, I turn thirty-three, a number I have no notions about whatsoever, a number that just is, and that’s alright with me.

Thirty-two was good and great and fine, challenging and interesting, awkward and confident, revelatory and strong. It was a year for change and writing, for spontaneous adventure and wanderlust, for mindset shifts, new wheels, and a new reflection.

There were strengthened ties with acquaintances that became friends, dinners and drinks and walks, belly laughs, and little smiles. And now it’s October again, another year around the thermonuclear reactor nearly complete and only life to show for it.

It’s hard to keep up with everyone and that’s part of why I write posts like this here. For the ones who have kept up, you’ve kept me from the lonely side of writing and there are not enough thank yous for that. For the ones who haven’t so much, I hope you are all well and I’d love to hear from you sometime, no matter how long it’s been.

My friend, Katherine, sends me postcards from her travels and last week I found Edinburgh sitting right there in the mailbox. I read her words in her handwriting and enjoyed the little excerpts of her trip. To me, it doesn’t really matter what picture adorns a postcard; recent ones always go on the fridge- words out. Handwritten mail is special and is protected from minimalism in my house. A friend’s handwriting and their carefully chosen words are connections to be valued; they are love and thoughtfulness in written form. It has me thinking it’s been a while since I’ve written a card just because and, who knows, maybe October will be a month for some snail mail.

No Hurries, No Worries
Cozy Posts

No Hurries, No Worries

Beth DeFriesLeave a comment

Fully breakfasted and armed with a steaming mug of chamomile and honey, I sit on our turquoise couch, which is turning more green than blue from soaking up the frequent eastern sunshine that streams through our living room windows. Outside those windows waits a perfectly clear fall day. The “Big Blue” suits its nickname this morning, sparkling dreamily up at me. Sailboats drift calmly in a gentle, southward wind and speed boats bounce excitedly on the surface of the water, trailing long, fluffy, white tails.

With only wisps of clouds on the distant horizon, sweeping glows of sunshine, and a cool, lazy breeze, today is simply beautiful and I feel lucky to be an audience to it, comp-ticketed for no reason other than that this is where we live.

We have only one errand to run today and the rest of the time is open and changeable as the Big Blue. Sometimes, having nothing much to do is exactly the right medicine for an overworked mind.

As an over-planner, these sorts of days can be confusing, sometimes even frustrating, to me. Sometimes, I’ll think, I should have planned something to do with all this time; what a waste. Sometimes, I chance upon these sorts of days after cancelled plans or changes in weather patterns and am bored, longing for an activity that I do not have to brainstorm and choose. This is not the case today and I’m excited to make the plan as we go, lagging behind the heels of the day as they race on ahead of us toward midnight. We are in no rush to catch up.

My usual wandering mind is calm and quiet this morning, patient and relaxed, just waiting to go with the flow of where the cool breeze takes us. I am grateful that my brain is not buzzing, as usual, with the need to tidy or plan, to start and complete work tasks, or to make decisions. This morning, it is just living in the moment and that is exactly what the rest of me needs.

I feel calm and rested for the first time in over a week, the anxiety drained out of me and replaced with pleasant, positive thoughts and soothing warm tea and honey to balm the wounds. Looking out at the ocean, twinkling reassuringly, I am reminded that I am in exactly the right place and that I want to go dip my toes in the Atlantic’s crisp, chilly shallows later on, just for a moment, before I chicken out and hide my feet in a blanket of cool sand.

Grim Grinning Ghosts in Turtlenecks
Cozy Posts · Nostalgic Posts

Grim Grinning Ghosts in Turtlenecks

Beth DeFries2 Comments

Happy Halloween cozy does it community! After over a week of constant cloud cover, intermittent torrential downpours, and wind gusts, the sun is peeking through the clouds on this chilly Halloween morning. We missed the vibrant colors of fall while they were still pinned to the tree branches and now the ground is covered with unsatisfying, soggy crunchiness like stale potato chips from a bag you forgot you’d opened and chip-clipped, then revisited a few days later.

As my first fall here was not all I dreamed in would be, I find myself turning to attempts to simulate that crisp coziness I am eager to fulfill. Wooden and fabric pumpkins garnish our white and tan television stand – a little twinkle of autumn hygge added to our regular minimal décor. A mug of chai with steamed milk is never far from reach and a hearty pot roast dinner is curating magically in the Crock Pot as I type by the window in one of our outdoor chairs which has moved inside for the off-season.

Earlier, I announced to Mike that I was going to get dressed after which I changed from my “yoga” pants to different “yoga” pants (I don’t yoga) and a layered turtleneck/sweatshirt combo, a la 1990s trend.

I actually think of Halloween whenever I don an article of clothing over a turtleneck, as I know many other American 90s girls do. As a 90s lady child, the turtleneck was a versatile, core fashion staple in my wardrobe along with “stirrup pants”.

Stirrup pants: leggings that pull themselves down as you move around due to the convenient elastic band wrapped around the arch of each of your feet.

In case you were not aware, the turtleneck and stirrup pants were classic additions to any costume that didn’t appropriately suit an American 90s girl’s age or the Halloween forecast. Princess Jasmine? She 100% wore a white turtleneck under her turquoise bikini top in the movie, right? The Little Mermaid? Even under the sea, the look was all the rage. Ballerina or Sky Dancer? Time to break out the full set: a pink or white turtleneck and pink stirrup pants. Any Disney princess for that matter – I’m sure detailed in their original fairytale version as wearing a white, cotton turtleneck – was fair game with the right staple accessories paired.

In my adult life, Halloween has become synonymous with (family-friendly) spooky movie classics, a la Tim Burton, Harry Potter, or the Disney Channel Original variety. Sometimes I switch it up with a Halloween Parks and Rec or Psych tv episode. I cannot watch movies that are actually scary (here’s looking at you “I Am the Pretty Thing that Lives in the House”). Even the trailers freak me out for days…

No, I’d much rather bake something pumpkin-y or nutmeg-y (or both) and sit back with a nice crisp Sam October. I may take part of this cold Halloween day to read something spooky or magical. I might opt to flip through the crispy pages of a Harry Potter book, jumping straight into my favorite chapters which usually involve time spent at Ron’s family home, The Burrow, or one of the grand and mystical Great Hall feasts, or a getaway to The Three Broomsticks in Hogsmeade.

It is still fall and while not as colorful, crispy, and crunchy as I hoped it would be, I am determined to bring some coziness to our home and to our activities this season. We have a lineup of jigsaw puzzles in our seasonal dugout and a bright, sunny day to lift our spirits. If you are braving going out for any All Hallows Eve activities tonight, watch out for other spirits lifting as they may not be as cozily intentioned.

Boo!

Cozy Posts · Reviews & Reflections

A Quiet Spectator

Beth DeFriesLeave a comment

Today, I’m craving cozy. Outside, the sky is a bright, pale gray spread evenly with cloud cover. The ocean is relatively still, no more than a slight ripple ruffling its marbled, liquid surface. Only a couple of sailboats are on display in our limited view and Sandy Hook appears to be enjoying a well deserved day off from its usual bumper to bumper beach traffic. All seems quiet on this hazy, summer day in our upper corner of the New Jersey shore.

Behind me, the kettle works up enough steam to whistle and summons me to my Café du Monde souvenir mug and chamomile tea. The boiling water sighs with relief as I pour it over the tea bag. I squeeze a couple drops of wildflower honey onto a teaspoon and stir it into the exhaling mug, the sugar and motion working together to cloud the brew. I cool the spoon and taste it, conjuring the image of a colorful meadow as warm sweetness blooms across my taste buds, mingling with the forged aftertaste of hot metal.

I think I’ll pay a visit to my DVD collection which has recently been minimized and organized to fit in the three drawers of our simple entertainment stand. Pulling out all three drawers, I can peruse my entire collection, nothing hiding from view. After glancing over the titles a couple of times, Jane Eyre (BBC 2006) keeps pulling me back. Having learned to listen to this sense of magnetism when it comes to selecting things, I pull out the box and pop disc one into the tray, anticipating my return visit to the mysterious Thornfield Hall and those who dwell there.

For some DVDs, I use the “scene selection” function to skip past the initial exposition of the story that I have grown familiar with and immediately go to the part of the story that initially captures my interest. For this particular DVD, I skip to the third scene selection option and settle in for some cozy viewing and tea sipping on the couch.

Movies are a great resource for creating atmosphere and escapism. They are portals into other times, places, cultures, and personal lives, and it is such a privilege to be an audience to stories that differ from my own setting and personal experience. As a minimalist, movies can also be a great way to quench the odd maximal craving, but I’ll save my thoughts on that for another time.

My desired atmosphere today, as mentioned above, is cozy (as it often is), and to me, cozy is evoked in images of chilly weather, dim lighting, warm firelight glow, hearty meals, rustic textures and prints, being safe inside, and friends gathering together to be embroiled in a mystery that they do not immediately realize is happening. I sit comfortably on my couch, a spectator enjoying my escape into Miss Eyre and Mr. Rochester’s story. I am happy to be at a safe distance so as not to experience the dangers that the mysterious plot has yet to unveil but that are clearly implied through the score’s delicate, minor piano notes and string bow strokes piercing the silence of the living room like the wandering gaze of an oil portrait in a haunted estate.

I’ll leave you with that image for now.

I cannot guarantee that the oil portrait’s gaze will leave you as easily…