Health & Lifestyle

Conjuring Dreams and Nightmares

I have not been sleeping well lately, you guys. Since mid-July, when I decided to leave my full-time job, I have been working on a novel. Before I started working on it, I felt a little lost and unfulfilled by my career and was questioning my self-worth too often, pulling up little to satisfy the cavity of what I had to show for my contributions to the world, thus far. I craved a sense of fulfillment that I could actualize and needed to pursue an activity at full-steam that would make me feel like myself again.

My stock on happiness and self-worth had dwindled below the recommended reserve and I felt disappointed in myself for not nurturing my creative strengths, for so long. Even if this novel doesn’t end up making a single penny and even if it is rejected by publishers, it will have been worth the time for what I have gained in self-discovery. I feel like me again, and it’s taken a long time, but for the first time since college, I feel like a writer again. Writing a book has been a dream of mine since I was a kid and now, it is one that I am determined to make a reality with this new project.

When I started working on this novel in July, I had no idea how long it would take to finish a first draft. To be honest, I had little confidence that I’d even be able to do it and worried that the initial excitement of the process would wear off. My mantra became Jodi Picoult’s wise quote, “You can always edit a bad page. You can’t edit a blank page,” so I wrote some bad pages to start and then they morphed into a plottable base for a story and a set of characters whom I have grown to love.

As I got to writing, the confidence in my ability to accomplish the task at hand began to grow. I began reading about other successful writers’ routines and habits and was able to ballpark a timeline for when I could likely have a first draft finished. In September, I set a deadline of October 17th for my first draft. Now that that deadline is just around the corner, I am not as afraid of it as I thought I’d be. I have been diving deeper into the world that I have spent the past three months creating and that world is growing more developed each day. So far, it has been a passion project not without its difficulties – both creatively and psychologically.

I like to write mystery. If you’ve every read a mystery, you’ll know that the genre requires some shady characters. I have been putting off writing the details to the darker side of my story for a while, but last week, I finally plunged down the rabbit hole of researching and writing them and have yet to come out the other side.

I have learned that I have two designated writing spaces in our home. One is the chaise seat of our blue couch, where I am writing this now, and the other is at my desk that I also use as a nightstand. I think the concept of a designated writing space can come in handy when working on building a villain’s story arc, however, I think I used the wrong one when constructing mine.

Writing a villainous story arc at my desk right next to where I sleep was not a wise idea. It is hard to sleep easy where you have created a monster. When I close my eyes at night, the stories I have read for research come to mind and the stories that I have created join them, invading the counting sheep’s pasture with dark clouds and ominous sounds, causing them to flee because they too can sense that something bad is lurking there. I get through the battle of sleep, on edge from the start, wondering what evil awaits me in my REM cycle, and let me tell you, it has been pretty creative, you guys.

I’ve always had a talent for being easily frightened. Pair that with a fear of the dark and terrible vision and voila!; you’ve got yourself a bedroom stalker that is actually just a table with a fan on top of it. While I, without my glasses on, am the most likely thing to go bump in the night, my imagination plays tricks on me with evils that aren’t there, conjured from harmless shadows, shapes, and light.

Coffee probably doesn’t help either. Some days, I can’t seem to write a word without coffee so I have coffee and then I have some more to keep going. Something that used to be a slow, enjoyable part of my morning routine has become a crutch for putting words on the page, but I think I’d like for coffee to go back to being a moderated morning indulgence to simply enjoy as I wake up. Writing anxiety-inducing story arcs on two cups of coffee isn’t a blend that hits the spot. For my writing sessions, I think I’ll switch to herbal tea and see if a sense of calm comes easier when it’s time to sleep.

Either way, I think the sense of accomplishment of finishing a first draft will be worth the sleepless nights and that perhaps I could use some toughening up anyway for the rewrite road ahead. But now, it’s that time in the day to close my laptop and take in the ocean view and a few sips of chamomile and honey to help guide me back from the winding depths of Wonderland.

Health & Lifestyle · Mental Health · Travel

Baby by the Ocean

Last summer, while visiting Portland, Maine over the Fourth of July holiday, we went with some friends to a beach in another coastal town nearby called Cape Elizabeth. It was a warm day, though not sweltering, but the shimmering water still looked inviting and we were determined to swim.

We abandoned our beach towels and coverups and approached the water with the knowledge that it would probably be cold. Reality hit with a frostbiting splash with the first steps into the waves. I thought of children by the beach in our shore town back home and of kids we’ve seen on vacation who, determined to jump into the pool first thing in the breezy mornings, would drag their less than excited parents to the poolside to participate and supervise and it made me wonder if discomfort is a learned behavior rather than an innate one.

How is it that a baby by the ocean can be so eager to continue splashing in the shallows even after that first icy touch? In that moment, I wanted a share of that sense of freedom and uninhibitedness, so I held my breath and dove into the crest of an oncoming wave. Submerged and compressed by the cold pressure under the surface, the water invigorated me, stunning my nerves, smoothing my skin, and spreading my hair out behind me.

Breaking through the surface, I gulped the July, Maine air, blood rushing back to my face, cheeks too hot despite the breeze on my chilled skin outside the water. A baby giggled and squealed in the shallows, eager to stay at the edge, daring and alive and oh so happy.

After that trip, I began to will myself to be like a baby by the ocean whenever I was faced with a difficult, but necessary situation. The words became a mantra that helped me through some challenging situations this year and I continue to find myself thinking of them.

The unknown can be frightening, but it was not always that way. The fear develops from the context of our experiences as we grow. Babies seem to approach the unknown with curiosity rather than fear and I envy that in them. I want to stand on the verge of an ocean of possibility, propelled by an insatiable curiosity for the future. I will abandon fear with my beach towel on the sand, excited to dive into foamy crests and come alive no matter how biting the water may be. I can follow the sun, break through the surface, and gulp in the air when I must.

And if you look closely from the shore, you will see me shine and the tide will change. The waves will pull, rise, and crest and I will follow. And for it all, I will be different when we meet again.