Books · Cozy Posts · Health & Lifestyle · Mental Health · Reviews & Reflections

In Pursuit of Living Well

It’s January once again, friends. The treadmills at the gym are more populated than usual, the temperatures outside are biting and sharp, and the potholes are expanding into craters with each new round of salt and snow.

The December electric bill revealed a number that I was shocked to see, so I’m choosing to live in fleece, chunky sweaters, thermal leggings, and wool socks regularly, to keep the cold at bay and the thermostat a little less high. I boil the kettle a few times a day and bundle up for brisk walks through the park or to the library.

In 2025, our resolution was to travel somewhere different every month and that was fun and a little bit intimidating at the onset, to be entirely honest. We actually managed it though, something I was skeptical would happen if you talked to me this time last year. These trips have enriched our lives and fueled our sense of adventure, though I’m not itching to go anywhere else just yet. The break from constant trip planning and booking and financing is a welcome one. I’m sure I’ll be desperate for some journey sometime soon, but for now, I’ll take the calm with gratitude.

2025 was a year of trying new things, of starting from square one, and of pursuing my creative goals with more focus and intention. The act of writing my January Postcard on this same day last year served as a major catalyst for this switch in my creative approach. Here’s hoping this post leads me to as much motivation as that one did.

I read a few books this year that helped me improve my productivity, nutrition comprehension, and relationships. I am grateful to have come across these books and to the library for having them. I’d recommend them all: Atomic Habits by James Clear, Eat, Drink, and Be Healthy, The Harvard Medical School Guide to Healthy Eating by Walter C. Willett, and The 5 Love Languages by Gary Chapman, particularly this last one which really had me reflecting on all of the relationships in my life as I read, from that with my husband to that with my family members, my friends, etc. I think that it is extremely important to be conscious of how the people that you love best receive love.

Coffee has not been a part of my diet since mid-April and I’m really proud of myself for this. This is the longest I’ve gone without coffee since before I started drinking it my sophomore year of college. I don’t miss the impulsiveness, the anxiety, and the aggression that accompanied the habit, for me. Whenever I hear a car honking at someone on the road these days, I think, “Somebody hasn’t had their coffee.” No, I don’t miss that agitation for myself one bit.

I haven’t set a resolution for this year yet. Perhaps I’ll aim to be more mindful, to be intentional with what I consume, and to be better at recognizing all the little things that are good rather than all the little things that are bad. I don’t know if a negative bias can be flipped, but I am going to actively try. In broad terms, my resolution is to live well, for myself and for those around me and to not take away from them living well. I will read plenty and write plenty because it gives me a sense of purpose and fulfillment which leads to more happy days. I will spend time in the company of the people who I love and I will be present and grateful.

I hope you are all reading this somewhere warm and pleasant, whether it is at home, in your office, or on your phone. Wherever you are, I challenge you to internalize three things that are good today, as you are, no matter how big or small. Two for me are writing this post and knowing that some of you are reading it. Thank you for being you and for being part of this cozy community. Cheers to all that 2026 has in store for us, the ups, the downs, the learning moments, the successes, and the failures to balance them out and make the good moments really shine. Wherever you are and whatever you do, I hope you are living well. Thanks for reading!