Cozy Posts · Nostalgic Posts

Home of the Great

I remember being small at the house on Neptune Avenue,

The kitchen’s brown and white floor tiles – cold on bare, little, pink toes in the early morning,

Gray light filtering through embroidered curtains,

Casting an emerald jewel over the sink where the shamrock stained glass hung.

I remember the table under the windows topped with a lamp, pristine cloth, and occupied, melamine ashtray

And fearing the swipe of Inkspot’s front claws as he perched on the table with prideful defiance,

A gleaming panther in the cold sun, daring enough to live a little in spite of the photos displayed on the wall beside him-

An homage to pets long gone.

Shannon the Great Pyrenees liked to sleep in the walkway between the kitchen and dining room,

Our languid polar bear babysitter.

We’d climb over her, she- a mountain of white fur and a waggling pink tongue,

But she never seemed to mind us when we buried our little hands in her fluff,

Or scaled over her one chubby leg at a time, running in circles around the first floor.

We’d sneak slices of yellow American cheese from the refrigerator in the laundry room

And watch cartoons in Brepa’s old chair,

Presided over by the oil painting of the Madonna and child,

But we never let them choose the show,

Their gazes clouded with many decades worth of nicotine stains.

I wonder what they liked best on Nickelodeon.

We knew how to turn the silver dials on the brown TV set

Because there were limited options that we could wrap our molding brains around.

We bounced on the squashy, springy seat cushion of the arm chair,

A pile of giggles and twirled pigtails,

If we were lucky enough for Aunt Arlene to curl our hair the night before.

I remember the hi-fi along the back wall of the dining room,

The one with my mom’s baby teeth marks in it

And the concealed Ouija board beneath.

I remember studying the countless framed photographs up the wall along the staircase

And Aunt Arlene telling me not to complain about getting my tangled hair brushed

Because Natalie didn’t complain about getting her hair brushed.

There was a mirror by the front door,

But I’d have to jump to see anything other than the reflection of the ceiling in it.

Shadow was a stray tabby who’d visit from time to time for a snack.

“She made her way around the block”, the parents would say,

Whatever that meant, I’d think, trying to decipher the mysteries of adult conversation.

Shadow had kittens in a box on the porch one time.

“Mine” was gray and had six toes on his paws, but he died quick,

I forget his name.

I never thought about death before that,

But I guess Jersey City’s a tough enough place,

Let alone for a fresh feline.

At the time, I thought it had something to do with his extra toes and was relieved to have the normal amount.

The living room had the quilted, Irish hanging tapestry, embroidered with names of family and friends.

It was also where we named Sunshine,

The orange tabby who replaced Inkspot once his photo was added to the display in the kitchen.

We were four little girls laying on the floor, swinging our feet back and forth in the air,

Deep in thought in a matter of such importance,

Round cheeks propped up on plump palms.

I remember watching Sister Act and My Fair Lady a lot

Because those were the only VHS tapes available in the house.

I remember Katherine, Janice, Carol, and the McGinns.

I remember holding my breath when the Marlboros announced their presence on the porch,

Tom’s banana toothpaste in the morning and at night,

And squeaky clean hair.

There were St. Patrick’s Day Birthday parties

And the train set beneath the Christmas tree –

The shelf in the second floor bathroom- overflowing with haircare products,

Car rides with no seatbelt in the middle,

The tiny American Flag on the antenna, flapping in the wind,

The Garden Song on a loop-

We are made of dreams and bones.

The greatest of the Greats

Had patience for us beyond what she had for our parents.

She curled our hair

And loved us to pieces finer than the scrambledest eggs you’ve ever eaten.

I remember being small at the house on Neptune Avenue

With a life so much bigger than I could see.

The view was higher than I could jump.

I’d have to grow to appreciate it.

I’m tall enough now to look in the mirror and look the past straight on in the present,

Able to recognize the magic of a moment,

The lasting quality of the fleeting,

The memory of the lost.

The feel of cold tiles,

The scent of cigarette smoke and hairspray,

And ringlet curls-

Links to a past, present life that seems so far away now.

Health & Lifestyle · Mental Health · Minimalism

The Bully in your Closet

Growing up, I often had negative perceptions about my body and it took me a really long time to love the way that I look. I hate to admit it, but I still have negative body image perceptions sometimes, though much less frequently. An unexpected side effect of creating a more minimalist wardrobe was learning how to identify some of the triggers for these negative thoughts.

One of my big triggers is aspirational clothing lurking in my dresser or closet – those jeans that fit perfectly everywhere but are so tight in the waist that they inhibit digestion, that blouse that gaps in the front no matter how I safety pin it, or the halter dress that highlights my armpit squishies. I find myself thinking, if I only lost some weight, I could fit into these items comfortably and if I can fit into these items comfortably, then I will be beautiful; I will be enough.

What I have found the truth to be is that when I have lost the weight to be able to fit into aspirational clothing, it has only lasted temporarily and that for that temporary duration, I have been in a state of perpetual hangriness. Starving your way to aspirational clothing also means that all of your other clothes that you wear often and that make you feel good and beautiful would then be too big. Why sacrifice feeling good in a majority of your wardrobe just to feel good in a couple of items that drained so much of your self-worth for so long? Get those items out of sight. The trade off makes no sense to me now and I only wish I had realized it sooner.

When I come across aspirational clothing in my closet, it takes guts to confront the bully hidden in the waistline, zipper, or buttons down the front. I find that I allow my aspirational clothing to put me down for a while before I even notice that it is draining positivity from my daily routine of getting dressed. Once I realize, I work past the guilt of the purchase or the time that it has spent in my dresser or closet, and recognize that I have learned a valuable lesson from it about what does not support my body and mindset well. Then, I confront the item and the emotions attached and oust it to the donation pile. Good riddance!

As a teenager, cultural representations of beauty really fucked with my self esteem. I used to collect Vogue magazine and thought that being beautiful meant being stick thin. My body doesn’t get stick thin. I’m not proud to say it, but I tried very hard to test and disprove this theory. I remember an influential quote of Kate Moss’ from when I was a teenager, “Nothing tastes as good as skinny feels,” and now, to that, I say, have you tried the Lindt 78% dark chocolate yet? It tastes better than skinny feels, to me.

I started learning to love my body in college when I was studying art. I took a life drawing class my senior year which involved drawing nude models. These models came in all shapes, sizes, colors, ages, and genders. At the end of class, we would walk around the studio to look at the interpretations of the model and it was fascinating to see the variance in the drawings from easel to easel.

Some students drew the models with ideal proportions and some drawings were more abstract, despite us all having learned how to establish proportions and perspective from life to paper. I learned to see the human body as marks on paper, as shapes, shadow, light, and negative space. Even more fascinating was how most of the models seemed completely comfortable wearing nothing, standing on a platform in the middle of a circle of easels and watchful eyes. There was no judgement in the art studio. There simply was no time for it when the professor quickly increased the time of the different poses from thirty-seconds to two-minutes to ten-minutes and on to twenty. The body became scratches of charcoal or pencil on paper and together, those scratches created something beautiful and unique.

My pared down wardrobe has taught me what I enjoy wearing and how my clothes can impact my mood and mental health. When I open my closet, I see color, texture, patterns, prints, and shine. I smile when I get dressed in the morning because I know that my closet it mostly full of clothes that support me in being the best version of myself for whatever that means today. And when I come across something that does not serve that basic function, I thank it for the lesson and say goodbye.

There is no perfect body type. Beauty comes in an endless variety of forms and your form is included in that spectrum; I am absolutely certain of this. If you are struggling with negative body image, you are not alone, and it can feel impossible to feel like you are beautiful and enough, but know that you are. It is difficult to accept others telling you that you are beautiful until you are able to embrace it yourself. 

Aim to be healthy, not just measured by a number on a scale, but in a way that supports your mental health too. And for the love of all that is good in this world, do it for yourself and your loved ones and try not to let the bullies of social media, pop-culture, or your aspirational clothing dictate what is enough.

Mental Health · Poetry

The Mountain

In my dream, I married a mountain.

And sprouted up from its rocky terrain as grass and trees and wildflowers,

Contouring its stony face with sparkling waterfalls and trickling streams.

I was the flora and the fauna and the dirt.

I was the beautiful parts of earth – on the mountainside.

The birds, the insects, the goats, and the sheep;

I was the fish in the streams – the moss on the trees.

All sprouted from me –

and all for the love of the mountain.

The mountain gave little in return except the surface on which to grow,

And in my dream I grew weary of creating beauty alone.

The grass grew brown, the flowers wilted, and the animals grew hungry.

The mountain’s sorrow built and a storm brewed and lashed with heavy rains.

The mountain shook with great sobs and my land began to shift and slide.

Down – down – down the mountainside.

Buried in the mountain’s grief,

Concealed in soaking rubble,

A heap of beauty on the ground

Torn apart and strewn around.

That is until the storm clouds parted and the heavy rains ceased.

Quenched with sun and released from the mountain,

I gathered my debris.

My twigs, my leaves, my petals and seeds

My bones and blood and the survivors of the fall.

And reworked it all into something new.

And then I awoke to you.